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JAMES CLEAR - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

London Real

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The Cost of Your Good Habits Is in the Present Moment

Dos set me you have to go deeper into that identity in order to bring those future things forward? Or is it just about realizing them in the now? You know, it's a good question, i think. So you're on the right track, because i think that the ultimate form of intrinsic gratification is a re affirmation of your desired identity. I do think it takes a little while to get to that point where that actually feels likeYou can imagine somebody goes to jim for the first week or the first month, they don't quite identify that way yet,. cause they haven't spent enough time there.

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