4min chapter

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Post Diet Blues - What to do next?

RP Strength Podcast

CHAPTER

How to Choose the Right Foods for Your Body

LZ Granderson has been on a diet for one week. He says he's had to coax himself out of his "diet fatigue" LZ: When you've reached a really high diet fatigue state, it doesn't go away right away. You have to coax yourself out of it and choose the foods that make you happy.

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