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Training for Speed - Sportsmith Speed Conference Takeaways
The Movement System Podcast
Exploring Force Production Levels in Tissue and Tendon Remodeling
Exploring the significance of reaching specific force production levels for tissue and tendon remodeling, including a planned experiment to compare common exercises to maximal force production levels. The chapter concludes with recommendations for attending the Sports Smith Conference and tuning into the Pacey Performance Podcast for additional insights.
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