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#35 - Bald Omni Man - How To Unlock Your Hidden Strength

FitnessFAQs Podcast

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How to Successfully Do Calisthenics Long Term and Keep Progressing

When it comes to a calisthenics approach what would you say to people that are from the world of purely body building lifting weights and gym. So first and foremost with that to make sure that you're progressing you have to start from somewhere that's scalable. I feel just observationally from looking at people that can't really do push ups or pull ups that they start with something that they can't do.

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