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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Art and Legacy of Quilting
This chapter explores the rich history and cultural significance of quilting across different societies, highlighting its evolution as both an artistic expression and a practical craft. It delves into various quilting techniques and personal stories that emphasize community bonding and the meditative qualities of the craft. Listeners are invited to reflect on the soothing aspects of quilting as they learn about its enduring legacy and impact on well-being.
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