11min chapter

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Hayden Hawks / Leah Yingling / Ryan Montgomery | 2024 Western States 100 Pre-Race Interviews

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CHAPTER

Reflections on Racing and Training

This chapter delves into a runner's decision to race minimally due to injuries, how this has affected their performance and excitement for upcoming races, and their preparation for the Black Canyon race and the subsequent Western States race. The discussion also includes reflections on training histories, partnerships in running, the importance of running with others for motivation, and the competitiveness and growth of the sport.

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