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1765: Bodybuilding Vs. Powerlifting With Ben Pollack
Mind Pump: Raw Fitness Truth
Unpacking Strength Sports
This chapter explores the motivations and misconceptions surrounding competitive sports like bodybuilding and powerlifting. The speakers discuss the unique challenges of transitioning between these disciplines, including the impact of social media and audience expectations. Personal experiences and reflections on training methodologies highlight the mental and physical tolls of high-level competition, emphasizing the importance of balance and enjoyment in fitness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode