Is Therapy Helping You?

There are people who, after having survived a difficult situation, will share their hard-earned knowledge with others in an effort to help.And there's JJ Singleton.He is still very much "in the thick of it," having just completed his 123rd round of chemo for "terminal, incurable" colorectal cancer. And from that place, he reached out to share a message of hope for other people with cancer and depression.He shares about his mental health journey, stigma (particularly for men,) the value of therapy and the power of distraction. It's an 18-minute episode that will remind you of the power of the human spirit.Link to Man Up to Cancer: https://www.manuptocancer.com/

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