AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer
The Genius Life
Weight Loss, Early Time Restricted Eating, and Circadian Inclinations
4min Snip
00:00
Summary
Transcript
Episode notes
This chapter discusses the significance of weight loss for individuals who are overweight or obese. It highlights the potential benefits of early time restricted eating, such as reducing next day hunger and improving cardio metabolic health. The chapter also includes an ad for First Light Farms, emphasizing the quality and flavor of their 100% grass-fed wagyu beef.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode