
1838: How Do I Choose the Foods I Eat by Laure Carter
Optimal Health Daily - Fitness and Nutrition
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How to Choose Organic Foods
Iurve recommends that the majority of the foods we consume be whole, nutrient-rich, local and seasonal. Unless you live in a pristine area, 100% organic foods don't exist. The Environmental Working Groups 2019 list of clean conventional vegetables is my last choice.
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