2min chapter

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GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity

Huberman Lab

CHAPTER

The Reward Component of Dopamine

The nervous system doesn't like to keep the valves on these dopamine circuits open. I actually think it diminishes from the reward component. The last part of this, what we do then is we take that quadrant and we take that list and then you're going to print it physically...and put it in two places.

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