Understanding Trauma's Lasting Effects and Cognitive Functioning

In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental health problems. Tana also shares deeply personal insights into her own traumatic upbringing and healing journey.

00:00 Intro

00:42 Overcoming the Lasting Impact of Childhood Trauma

01:48 ACES Study

03:56 The ACES Questionairre

09:44 Overcoming Trauma

11:44 EMDR

16:45 ACES/SPECT Study

19:09 Sponsor

19:32 Face Recognition Study

20:45 Trauma and the 4 Circles

25:58 The Most Important Lessons from Trauma

29:19 Post-Traumatic Growth

30:06 Comparing Traumas

31:51 Resources/Wrap Up

EMDR International Association:

https://www.emdria.org