In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
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Mind Pump Fit Tip: Five steps to hack the negative effects of alcohol consumption. (1:39)
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Busting myths with Sal: Why pasta tastes different in Italy, why people in New York are rude, and why most states dislike people from California. (15:25)
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Gambling stories and habits of Mind Pump. (19:34)
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Are the guys for or against companies ripping them off? (33:41)
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Mind Pump Recommends the Dead Files on the Travel Channel. (36:30)
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Is there any more terrifying than experiencing sleep paralysis? (41:16)
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Invisibility cloak, real or fake? (42:56)
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Mind Pump’s favorite MAPS program. (46:00)
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Shout out to Joe Baena. (51:21)
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#Quah question #1 - Are partial reps effective and when? Do they have a place in a workout program? (52:38)
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#Quah question #2 - What are the best books on programming design and best meal plan resources? (59:43)
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#Quah question #3 - What are your thoughts on Rhodiola? (1:08:01)
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#Quah question #4 - What is the average pricing for training per hour? (1:10:58)
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