Training for Mountaineering: Strength
Uphill Athlete Podcast
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How Did You Become an Uphill Athlete?
Steve: I grew up playing traditional sports so baseball football all those things and although I did have a lot of exposure to the outdoors you know with my family we'd go hiking and skiing snowboarding as kids. So that was really where I spent all of my time training and preparing for college level football until I graduated from college. Then I went back to the thing I could think of which was being in the outdoors and so I basically just put all that energy that I had spent the last you know decade playing traditional sports and transitioned it into mountain sports. That started with climbing and then moved into trail running and then I started blending the two and getting more into the alpine world, says Steve
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