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1964: How to Know When it is Time to Change Your Training, Exercise Programming Tips for Trainers, How to Adjust Your Training for the Different Seasons of Your Life & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is There a Reason Why You Shouldn't Buy Supplements?
As a kid, I just fell for every single promise. The more it looked like it could like pack muscle on my mind,. I bought so much crap. Do you think that if you went back to your 15, 16 year old self, do you think you would have not spent the money on supplements? Totally. Don't base your judgment because the person selling it to you looks crazy shredded or jacked.
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