Mind Pump: Raw Fitness Truth

1964: How to Know When it is Time to Change Your Training, Exercise Programming Tips for Trainers, How to Adjust Your Training for the Different Seasons of Your Life & More (Listener Live Coaching)

Dec 10, 2022

01:48:21

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Highlights

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Episode notes

Is It a Marvel Story or a Made Up Story?

02:25

How Do I Determine What My Goal Should Be?

03:14

The Secret to Happiness Isn't Falling in Love It's Keeping in Love

05:53

Introduction

4min

Is It Dangerous to Buy the Cheapest Supplement?

2min

Organic Pills

2min

Is There a Reason Why You Shouldn't Buy Supplements?

2min

The Liver King - Is He Going to Increase His Revenues?

2min

Is It a Marvel Story or a Made Up Story?

2min

I Hate the Tabloid Side of Fitness

2min

The Most Powerful Tactic

2min

How to Be Your Best Self in Front of the Camera

3min

10.

John Stossel Gets Slapped by Pro Wrestler

2min

11.

Don't You Think the Rock Is a Million Dollar Man?

2min

12.

Kanye West Is Not Manic, Is He?

3min

13.

What if Blint's Yaga Comes Out?

2min

14.

What's the Fuck?

2min

15.

Streaming Is Not Going to Last Longer

2min

16.

Is There a Monopoly?

2min

17.

Is Google Going to Take Over Google?

2min

18.

Aren't We Funny Creatures

2min

19.

Elon Musk Is the Greatest Entrepreneur of All Time

2min

20.

Is the Eight Dollar Blue Check Thing Official Yet?

2min

21.

What Is the Benefits of Liposomal Technology?

2min

22.

Are You Ready for This?

2min

23.

Do You Think That's Connected With Low Sperm?

4min

24.

You're a Good Guy You Make a Great Dad That's Why He's Telling You All the Time

2min

25.

I Love You Guys More Than Me

2min

26.

The Only Way to Live Beyond Your Death

3min

27.

Did Hollywood Control It That Much?

2min

28.

The Leap to Beaver and the Andy Griffiths Show

2min

29.

Vasectomies

2min

30.

Are You Consistently Using the I Stuff Everyday?

2min

31.

The Secret to Happiness Isn't Falling in Love It's Keeping in Love

6min

32.

Is There a Difference Between a Workout and a Trigger?

5min

33.

The the Strong When We Write Strong

6min

34.

How to Create a Trainer Bundle

4min

35.

You Know What I Love Most About Maps Andabolic

3min

36.

New Trainer Questions Angela

3min

37.

How Do I Determine What My Goal Should Be?

3min

38.

How Do I Get Ready for Fatherhood?

5min

39.

Maps of Team Is Going to Be a Game Changer as a Father

3min

40.

How to Make Health and Fitness a Lifelong Pursuit

4min

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

Mind Pump Fit Tip: When you buy supplements, this is the ONE factor you should pay attention to. Does the company provide third-party testing? (2:05)
The guy's reaction to the Liver King’s lie. (11:17)
Kanye has lost his mind. (27:48)
Selective outrage. (30:20)
Pay attention. (33:33)
Could Apple buy Disney? Is A.I. taking over? (35:03)
The Twitter theater is awesome! (41:34)
The science behind liposomal technology. (43:58)
Are we moving towards a homogeneous society? (46:36)
The BIGGEST lie told to men. (51:22)
Caldera’s HUGE advertising push. (1:05:54)
Shout out to Arthur Brooks! (1:08:21)
#ListenerLive question #1 - Any advice on how to mitigate the potential for injury, and excessive joint strain with a higher volume/compound heavy program like MAPS Strong? (1:09:55)
#ListenerLive question #2 - For the average person who wants to build muscle, what are some tips for building exercise programming for my clients? (1:20:06)
#ListenerLive question #3 - What is the best way to determine what your fitness goals should be at every stage of life? (1:33:28)