Listening to Your Body: Intuitive Eating and Coaching Insights

This is the most highly requested topic I've ever gotten for the podcast! People always ask how to choose foods, what to eat, and what diet works for them according to Human Design.

My body and health has totally changed since I've started using Human Design to choose my foods... but it's not what you think.

Your chart doesn't give you a list of foods or exact diet that works for you. But there are absolutely ways you can learn to choose the right foods or diet when you utilize specific aspects of your chart. Listen to today's episode to get an understanding of where to look in your chart.

Ready to dive deep into using Human Design for food and diet?? Find the link for Manifest with Madeline below:

Check out Manifest with Madleine Here

Follow Madeline on Instagram @healthy_madeline

Book a reading with Madeline here

Visit Madeline's website here