Gretchen Rubin on How a Life in Five Senses Leads to More Happiness & Creativity
The Cathy Heller Podcast with Cathy Heller
00:00
The Importance of Being Present
Dorothy Drexler's new book, The Five Senses, is about how we use our senses to connect with each other and the world around us. She took sensory deprivation tanks where she deprived herself of a sense in an attempt to become more attuned to it. Dorita also went every day for a year at the Metropolitan Museum so that she could experience her city through all five senses. "I was like, Oh my gosh, this is just like really important, like who we could basically do an entire podcast like episode after episode"
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