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#627 - Ryan Terry - Britain’s #1 Fitness Model Shares His Bodybuilding Secrets
Modern Wisdom
The Importance of Breakfast in Bodybuilding
I eat every two hours, so I have to cook at least six meals a day. My son has his breakfast with me and then we get him ready for my working day. The difficulty of training that footballers go through specifically is something that nobody thinks about like you think about boxes. To me, when you think about football as given that it's the most popular sport on the planet, I just don't hold them in the same reverence.
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