
Tori Jenae - How To Use Post-Traumatic Growth To Help Others Heal
Slo Mo: A Podcast with Mo Gawdat
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Recognizing and Addressing Everyday Trauma
This chapter explores the impact of everyday traumas and emotional neglect on individuals' lives. It discusses the signs of trauma and the importance of allowing ourselves to sit with our thoughts and emotions. Additionally, it highlights the role of therapy and holistic approaches in healing from trauma.
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