8min chapter

Slo Mo: A Podcast with Mo Gawdat cover image

Tori Jenae - How To Use Post-Traumatic Growth To Help Others Heal

Slo Mo: A Podcast with Mo Gawdat

CHAPTER

Recognizing and Addressing Everyday Trauma

This chapter explores the impact of everyday traumas and emotional neglect on individuals' lives. It discusses the signs of trauma and the importance of allowing ourselves to sit with our thoughts and emotions. Additionally, it highlights the role of therapy and holistic approaches in healing from trauma.

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