6min chapter

Bedside  cover image

How To Manage Burnout & Build a Pleasure Toolkit with Sarah Tomchesson & Anne Hodder-Shipp

Bedside

CHAPTER

Exploring the Physical and Emotional Dimensions of Burnout

Delve into the physical, emotional, and social manifestations of burnout, highlighting the impact of external factors on coping mechanisms and the challenge of finding joy amidst chronic stress.

00:00

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