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2min chapter
Ancestral vs. Modern Human Diets, Seed Oils, Inflammation, Fat Oxidation, Influence of Industry on Food Science | Steven Rofrano
Mind & Matter
Exploring Traditional Food Practices and Principles
This chapter explores the principles of traditional foods, highlighting methods and ingredients that predate industrialization. The hosts discuss how these authentic snacks, such as masa chips, can be prepared without modern conveniences like electricity or petroleum.
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Discover
highlights
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