AFL Performance Tips for Strength & Conditioning Coaches & Footballers cover image

#264 - Frans Bosch, Founder of Frans Bosch Systems

AFL Performance Tips for Strength & Conditioning Coaches & Footballers

00:00

Introduction

Exploring the difference in co-contractions between these two types of training and how it impacts peripheral motor control.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app