Being All In: What it Takes to Avoid Quitting with Army Ranger Lisa Jaster
WHOOP Podcast
The Importance of Communication and Breaking Labels
In this chapter, the speaker discusses the lessons and principles they learned in Ranger School and how they apply them in everyday life. They emphasize the value of effective communication, especially in high-stress situations and with people from different backgrounds. The chapter also highlights the speaker's experience of shedding labels and breaking through societal norms.
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