Fitter Radio Episode 463 - John Kiely
Fitter Radio Triathlon Podcast
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How to Set Up an Athlete for Season Training
Coaching is a combination of all those things. It's focused about here's how you break down the athlete. Here's how you kind of build them up and organize it over a season. And as you've actually helped us understand today, setting up the athlete both emotionally and physically before they start their season training session,. There's two people that can influence that. So, thanks for your time today. I hope your listeners get something from me. A little bit of an Irish theme to our podcast today, not only University of Limerick, but Brendan Egan as well.
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