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EP-357 Phase 1 of Live Hard: Tips To Sharpen Your Mindset

Built For The Game with Rob Cressy

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How to Get the Most Out of Your Daily Routine

"For me was figuring out how i really wanted to work some of these different things to my schedule, especially for the next time we do it," he says. "I worked out probably every day except maybe two, from july until we started this right after labor day,. So this is fresh. We're only one week, one week prior from to day as when we had our last day."

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