The Energy Blueprint Podcast cover image

Gut Health Secrets with Vincent Pedre, MD

The Energy Blueprint Podcast

00:00

The Importance of Gut Smart Protocol

The carnivore diet is a sympathetic nervous system charging diet. It's not right for the majority of people because you really need a diet that supports more of a parasympathetic state. We're already sympathetic overcharged. Not only to digest but also to be able to heal. What about from a microbiome perspective? What are the consequences of avoidance of plant foods? I think they're big because these plant-based fibers are and even the bioflapenoids they're feeding the microbiome in a way that helps support our body.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app