
Gut Health Secrets with Vincent Pedre, MD
The Energy Blueprint Podcast
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The Importance of Gut Smart Protocol
The carnivore diet is a sympathetic nervous system charging diet. It's not right for the majority of people because you really need a diet that supports more of a parasympathetic state. We're already sympathetic overcharged. Not only to digest but also to be able to heal. What about from a microbiome perspective? What are the consequences of avoidance of plant foods? I think they're big because these plant-based fibers are and even the bioflapenoids they're feeding the microbiome in a way that helps support our body.
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