3min chapter

I Have ADHD Podcast cover image

248 Stop Saying Sorry

I Have ADHD Podcast

CHAPTER

The Power of Grace and Authentic Conversations

Explore the concept of grace, why saying sorry isn't always the answer, and the importance of authentic conversations. Learn how relying too much on apologies can impact self-esteem and how breaking free from people-pleasing behaviors can shape a better future. Plus, discover insights from the guest's coaching work and where to find her.

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