5min chapter

The Run Smarter Podcast cover image

Foot strength masterclass with Jay Dicharry

The Run Smarter Podcast

CHAPTER

Is There a Metatarsal Stress Fracture on the Outside of My Feet?

If you want to take your running wisdom to the next level, then I highly recommend signing up to receive regular run smarter emails. Once you sign up, you'll receive my weekly blogs, research paper summaries and podcast insights. You might be aware that I regularly post information across Facebook and Instagram, but I know not every blog will reach you. There are simply too many posts competing for your eyeballs. It's a lot easier knowing that runners who want this content are receiving it safely into their inbox.

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