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Ep. 463 – Practical Buddhist Wisdom: A Mindrolling Anthology w/ Sharon Salzberg, Jack Kornfield, Joseph Goldstein, Raghu, & Noah Markus
Mindrolling with Raghu Markus
The Power of Love
"I'm just trying to get some space around that trying to. Decondition that muscle," she says of her negative thinking. "It's got a big muscle at this point, it's very strong in me." Her advice for dealing with the disease: Love yourself and be kind.
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