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The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris

Dhru Purohit Show

CHAPTER

The Historical Factors Affecting Omega-3 Intake and its Impact on Health

This chapter explores the historical factors that have contributed to the decline in omega-3 intake in North America, including the absence of fish and the prevalence of ultra-processed foods. It also highlights the significance of omega-3 fatty acids for cardiovascular health, brain function, and overall well-being.

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