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Healing Old Wounds & Triggers with Kate Siegel | Ep 157

Good For You

00:00

The Importance of Forgiving Ourself

Whitney: "I feel like I just detangled my trauma from high school and like I should be on like an alcoholics anonymous list of people to be like hey, man Sorry about this" Whitney: "What we're doing is like forgiving ourselves for what we did to almost to ourselves not only to each other but like to ourselves" The pair have been recording a podcast since last year.

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