Body Learning: The Alexander Technique cover image

Focusing and the Alexander Technique

Body Learning: The Alexander Technique

00:00

The Effect of Focusing on Learning New Skills

I think people who studied the Alexander Technique have an edge in learning a lot of new skills, whether it's playing a musical instrument or learning how to dance. And focusing is from the beginning dealing with right relationship. So I'm almost laughing in, you know, gleefully as I think about the ease and the joy with which Alexander teachers would move into focusing. It will enrich and enliven and deepen their practice of Alexander Technique.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app