
Focusing and the Alexander Technique
Body Learning: The Alexander Technique
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The Effect of Focusing on Learning New Skills
I think people who studied the Alexander Technique have an edge in learning a lot of new skills, whether it's playing a musical instrument or learning how to dance. And focusing is from the beginning dealing with right relationship. So I'm almost laughing in, you know, gleefully as I think about the ease and the joy with which Alexander teachers would move into focusing. It will enrich and enliven and deepen their practice of Alexander Technique.
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