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The Deep Heart with John Prendergast

The Mind Bod Adventure Pod

CHAPTER

Do I Really Want to Know What's True?

The most important thing when we're working with meditative inquiry is our desire to know what's true. So as we enter into this experiential investigation, that's often the very first question to sit with. Do I really want to know? And sometimes we don't. Part of us actually doesn't want to know. We're quite good at denial and staying in our comfort zones. If we're really dedicated to knowing what's true, we're opening up the field tremendously to a whole different way of knowing and of being.

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