Sparking Joy Daily with Catherine Price
Everyday Better with Leah Smart
00:00
The Benefits of Playfulness and Connection
The center of that Venn diagram is the feeling of what I call true fun. And it's a really magical, joyful, and interestingly, physiologically very healthy and positive state to be in. That has all sorts of benefits that stand in complete contrast to what we typically think of when we think of fun.
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