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Mind Over Matter with Dan Harris and Heather Berlin
StarTalk Radio
Meditation - The Most Common Way in Which Is Suffering
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Lev iton tata: I don't think you have to meditate. People yave most of utress a verel fo anxiety. The trick, the interesting dore, for you, might be just intellectual interest. We find the seat of consciousness in the brain. And so that we are interdependent with other people and with the universe r at large.
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