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2min chapter
Encore: The Root Causes and Fixes for Brain Fog
The Dr. Hyman Show
Optimizing Brain Health through Nutrition and Lifestyle Changes
This chapter explores the core concepts of functional medicine, highlighting the interplay between diet, lifestyle, and cognitive well-being. The speakers advocate for the removal of harmful substances and the integration of nourishing foods and essential life elements to enhance brain health and overall vitality.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode