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Ep. 175 - Training Burnout & Rekindling Motivation
Iron Culture
The Importance of Flexibility in a Home Gym
The two best buys that I made were one adjustable dumbbells. Cable stack adjustable is a great piece of equipment for hypertrophy. You can go from, you can do lap hold downs to sitting on the ground. If you're someone who goes to the art of manliness as a website and you think about beards and you like tools and you watch sports then you'll do great with that.
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