Iron Culture presented by MASS cover image

Ep. 175 - Training Burnout & Rekindling Motivation

Iron Culture presented by MASS

00:00

The Importance of Flexibility in a Home Gym

The two best buys that I made were one adjustable dumbbells. Cable stack adjustable is a great piece of equipment for hypertrophy. You can go from, you can do lap hold downs to sitting on the ground. If you're someone who goes to the art of manliness as a website and you think about beards and you like tools and you watch sports then you'll do great with that.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app