Using Food to Reverse Prediabetes with Peminda Cabandugama, MD
Cleveland Clinic Health Essentials Podcast
00:00
Taking Control: Reversing Prediabetes Through Lifestyle Changes
This chapter emphasizes the importance of owning one's health while aiming to reverse pre-diabetes. It highlights gradual lifestyle changes, including diet and exercise, as well as supportive resources like nutritionists and exercise programs at the Cleveland Clinic.
Play episode from 45:53
Transcript
