Endurance Planet cover image

Rerelease: Dr. Phil Maffetone 22: The Eight Steps To Mastering MAF, Healthy Body Fat Ranges, and How Athletes Can Decrease Health Risks

Endurance Planet

00:00

The New Study That Comes Out Next Week

Mo: A new study that comes out next week, i i saw, says, just in time for the holidays. Mo: People have the holidays as an excuse to not eat healthily. Mo: We've got to do what we need to do a to be healthy and fit and live the healthiest life we can live. Tawny prays at gibson, signing off, wishing you success all your training. Ty junk frud.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app