Endurance Planet cover image

Rerelease: Dr. Phil Maffetone 22: The Eight Steps To Mastering MAF, Healthy Body Fat Ranges, and How Athletes Can Decrease Health Risks

Endurance Planet

00:00

The New Study That Comes Out Next Week

Mo: A new study that comes out next week, i i saw, says, just in time for the holidays. Mo: People have the holidays as an excuse to not eat healthily. Mo: We've got to do what we need to do a to be healthy and fit and live the healthiest life we can live. Tawny prays at gibson, signing off, wishing you success all your training. Ty junk frud.

Play episode from 01:15:25
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app