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Why You Self Sabotage Your Goals And How To Fix It

The Dr. Benjamin Hardy Show

CHAPTER

The Importance of Defining Your Future Self

When you quit on something you want, it leads to a fundamental drop in confidence. Motivationally, we need a simple, smooth path. We then make ourselves and limit ourselves by it creates a fixed mindset. And really that's what they say that trauma destroys imagination. If you have a negative experience and you can't reframe it, or if you don't take the time to reframe it,. Then you'll hit some event and you'll quit.

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