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Josh Trent | Breaking Free from Paradigms: How to Master Emotional Regulation + Live An Authentic Life (Meat Mafia Podcast)

Wellness + Wisdom Podcast

CHAPTER

Journey of Emotional Transformation

This chapter explores the profound journey of personal growth and emotional regulation, beginning from childhood experiences shaped by inherited traumas. The speaker candidly shares struggles with identity, addiction, and mental health, emphasizing the need for self-compassion and emotional tools. A pivotal ayahuasca experience highlights the transformative power of vulnerability and authenticity in overcoming life's challenges.

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