AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#Bitesize - Testing and training the calf to reduce injury risk with Colin Griffin
Pacey Performance Podcast
The Isolated Solace vs the Isokinetic Test
The numbers are actually similar we look for a boat for a distance runner maybe at least i would even say now like now we test a lot more. We're seeing more people hit twice bodyweight and more people and maybe more sprint or explosive at least getting you know 2.2 tons bodyweight so yeah it's hard to say it's a proportion when you're comparing an isometric with an isokinetic test. For the straight leg we're looking at 100.6 bodyweight for your distance athletes and maybe close to 200% bodyweight for um explosive athletes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode