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10min chapter
203. Why do we feel so unloveable?
The Psychology of your 20s
Exploring Self-Love and Worthiness
This chapter explores the vital nature of recognizing self-worth and the value of self-love. It discusses strategies to cultivate self-love, such as differentiating personal beliefs from external judgments and engaging in self-date activities, as well as the role of therapy in healing past traumas and enhancing feelings of worthiness.
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Discover
highlights
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