AT HOME with Byron Katie • The Work of Byron Katie® Podcast cover image

#208: Anxious, Stressed, Depressed • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

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Intro

This chapter explores personal stresses like job loss and political unrest while highlighting the beauty of life. The speakers introduce The Work, a self-inquiry method aimed at questioning unhelpful thoughts to foster peace and understanding during difficult times.

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