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#072 Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?

FoundMyFitness

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Understanding Biological Aging

This chapter explores the distinction between chronological and biological aging, emphasizing the physiological changes that accompany aging beyond mere passage of time. It introduces the concept of epigenetic aging clocks, which use DNA methylation patterns to quantify biological age and assess health risk more accurately than traditional metrics. The discussion includes comparing different epigenetic clocks and their predictive capabilities regarding mortality and health outcomes.

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