225: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming with Laura Lexx (Rerelease)
Mental - The Podcast to Destigmatise Mental Health
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The Power of Self-Harm
I remember really clearly the first day I sort of tried that out and wanted to To see how that felt or what that did. And so it would just be a way to like squeeze out a few tears and then I feel Yeah, and I don't know what it is Maybe it's like considered more socially acceptable for you to cry watching something sad and therefore My body can kind of release a little bit more. That's what I like about the changes that I've seen already developing.
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