28. Zac Cupples - Exercise vs Manual Interventions, Layers of Compensations in Human Patterns, The "Pathological" Shoulder & Pelvis, Vision Considerations, & Infrasternal Angle Shop Talk
The Pinnacle Performance Podcast
Addressing the Human Body through Exercise Vs Manual Interventions
The hosts discuss the benefits of exercise in eliciting lasting change and motor learning, emphasizing the importance of teaching individuals to reproduce desired movements on their own. They also explain when manual interventions may be necessary and discuss the combination of manual therapy with exercise.
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