3min chapter

The mindbodygreen Podcast cover image

475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

The mindbodygreen Podcast

CHAPTER

Sustainable Energy on Your Mission

I was riddled with self doubt in certain areas of my life and it caused me a lot of pain. I've seen personally firsthand the benefits of mending healing, transforming that pain into something that is a superpower of yours. My friend Rory Vadon says you are perfectly positioned to help the person you once were. So for me, that's my mission. And it was a problem. But because I went all in and took action on my fears, now I get paid, you know, a lot of money to speak on a stage. And I have confidence on stage. And it actually gives you more confidence when you overcome the thing that you think is impossible to do.

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