The Habit Coach with Ashdin Doctor cover image

Kumaar Bagrodia: Understand Habits and Addiction - Neuroscientist & Founder Of NeuroLeap & Arkni PhotoBioLife

The Habit Coach with Ashdin Doctor

00:00

Exploring Subconscious Rewards for Habit Formation

Exploring the vital role of subconscious rewards in shaping habits and addictions, emphasizing the significance of rewarding the subconscious mind through audiovisual cues instead of solely relying on conscious actions like meditating.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app